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Compression Sleeves Cold/Hot
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Dispatch from Sydney NSW
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| Sleeve Size | Best For | Examples of Use |
|---|---|---|
| Small | Foot / Ankle / Wrist / Forearm |
- Sprains & strains - Tendonitis - Post-sport recovery |
| Large | Shin / Calf / Knee / Elbow |
- Muscle soreness - Joint support - Post-game compression |
| XL | Knee / Thigh / Hamstring |
- Larger leg areas - Quad or hamstring recovery - Post-training inflammation |
Each Hot/Cold Compression Sleeve package includes the following:
- 1 Hot/Cold Compression Sleeve (available in different sizes to fit knees, ankles, or calves)
- Large is used for Knee's and Thighs and Hamstring.
- Small is used for Ankles, Elbows, Forearms and Calves
- 1 Freezer Storage Bag to keep the sleeve cold and ready for use at all times
- Sleeves come in two sizes Large (30cm - 45cm) Small (20cm - 30cm)
Small 20cm - 27cm(Generally Recommended for Foot, Ankle, Calf, Wrist, Forearm and Elbow)
Large 28cm - 42cm(Generally Recommended for Knee, Thigh And Hamstrings)
Experience worry free shopping with our 30-day money back guarantee. If you're not completely satisfied with your purchase, simply reach out to us within 30 days for a full refund – no questions asked.
What are compression sleeves?
Our Hot/Cold Compression Sleeves are designed to provide both targeted compression and temperature therapy in one easy-to-use product. Versatile and convenient, our Hot/Cold Compression Sleeves are perfect for managing injuries to the knees, ankles, calves, forearms and elbows.
These innovative compression sleeves merge the benefits of compression and an ice pack into a single solution, making them ideal for injury recovery, pain relief, and inflammation reduction. The sleeves can also be used for heat therapy by warming them in a microwave.
Trusted by Elite Athletes
Hear From AFL Legend Mitch Robinson & Former NRL Superstar Josh Mansour
2-in-1 Therapy
Combines both hot and cold therapy with compression, offering versatile treatment for injuries, swelling, and muscle soreness.
Convenient & Reusable
The sleeve can be easily stored in the freezer for cold therapy or warmed for heat therapy, providing quick, reusable relief whenever needed.
Targeted Compression
Designed to fit key areas like the knees, ankles & calves. The sleeve offers comfortable, secure compression for optimal support and recovery.
Easy & Convenient Application
The application of our Hot/Cold Compression Sleeves is simple and convenient. For cold therapy, ensure the sleeve is stored inside its dedicated freezer bag and placed in the freezer until needed.
For heat therapy, compression sleeves need to be heated using a microwave, then apply it to the injured area for soothing relief. The sleeve's flexible design allows for easy movement while delivering targeted therapy to promote faster recovery.
Frequently Asked Questions
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Someone might wear an icing compression sleeve for a variety of reasons, including:
1. Injury recovery: The compression and icing provided by the sleeve can help reduce swelling and inflammation, which can speed up the healing process for injuries such as sprains, strains, and tendonitis.
2. Pain management: The compression and icing can also provide pain relief for sore muscles and joints.
3. Pre- and post-exercise recovery: Some athletes use compression icing sleeves before and after exercise to help prevent injury and promote recovery.
4. Post-surgical recovery: Compression icing sleeves may be used after surgery to help reduce swelling and promote healing.
5. Preventative measure: In some cases, an icing compression sleeve can be worn as a preventative measure for people with chronic conditions such as arthritis, to help manage symptoms.
6. Work-related injuries: People who have physically demanding jobs may also use compression icing sleeves to help manage pain and inflammation from work-related injuries. -
The benefits of using an icing compression sleeve include:
1. Reducing inflammation and swelling: The compression provided by the sleeve helps to reduce inflammation and swelling, which can speed up the healing process for injuries.
2. Providing pain relief: The cold therapy provided by the sleeve can help to numb the area, providing pain relief for sore muscles and joints.
3. Improving blood flow: The compression aspect of the sleeve helps to improve blood flow to the affected area, which can also aid in the healing process.
4. Promoting recovery: The compression and icing provided by the sleeve can help to reduce muscle soreness and fatigue, promoting recovery after
exercise or injury.
5. Convenience: An icing compression sleeve is portable and easy to use, it can be worn over clothing, making it convenient for use at home, work or during physical activity.
6. Cost-effective: Compared to other treatments such as physical therapy or medications, an icing compression sleeve is relatively inexpensive and can be a cost-effective solution for managing pain and inflammation.
7. Preventing injuries: By using an icing compression sleeve as a preventative measure, it may be possible to prevent injuries from occurring.
8. Improving range of motion: The compression and icing provided by the sleeve can help to improve range of motion and flexibility in the affected area. -
The key features of icing compression sleeves include:
1. Compression material: The sleeve is typically made of neoprene or a similar material that is both flexible and durable. This material provides a consistent compression to the affected area, helping to reduce inflammation and swelling.
2. Cold therapy: The sleeve can be filled with ice or a cold gel pack to provide cold therapy treatment. This helps to numb the area and provide pain relief.
3. Comfort: The sleeves are designed to be worn over clothing and should be comfortable to wear for extended periods of time.
4. Durability: The sleeves should be made of durable material that can withstand repeated use and can be easily cleaned.
5. Size and fit: Sleeves come in different sizes to fit different body parts, such as knee, elbow, shoulder, etc. It's important to choose the right size for the affected area to ensure proper fit and maximum benefits.
6. Portability: Icing compression sleeves are lightweight and easy to transport, making them convenient for use at home, work or during physical activity.
7. Reusable: Some sleeves can be used repeatedly and can be filled with ice or cold gel packs, which can be stored in the freezer. -
It's important to keep in mind that the use of compression icing sleeve will depend on the individual, the severity of the injury, the type of compression and the duration of use. It is always recommended to check with a doctor or physical therapist before using an icing compression sleeve, especially if you have a chronic medical
condition or are recovering from an injury. Compression sleeves are designed to keep cold for 15 mins upon doctors and therapists advice.