Vibrating Roller (4-Speed)

What is a Vibrating Foam Massage Roller?

Our Vibrating Massage Roller is a device used for self-massage or muscle therapy. It is a cylindrical foam roller that vibrates when turned on. The vibrations help to increase blood flow and loosen tight muscles, making it an effective tool for relieving muscle soreness, tension, and tightness. Vibrating massage rollers are often used by athletes, fitness enthusiasts and people with chronic muscle pain to improve recovery, flexibility, and range of motion. It is also remote-control operated to change the speed and turn it off and on.

• Why would some need a roller?

  There are several reasons why someone might use a vibrating massage roller: 1. Sore muscles: The vibrations from a vibrating massage roller can help to increase blood flow and loosen tight muscles, making it an effective tool for relieving muscle soreness, tension, and tightness. 2. Improved flexibility and range of motion: The vibrations can help to break up muscle adhesions and increase mobility, making it a useful tool for stretching and improving flexibility. 3. Recovery and injury prevention: Vibrating massage rollers can help to improve recovery time after a workout or injury by reducing muscle soreness and inflammation. 4. Stress relief: The vibrations of the roller can help to release tension and stress in the muscles, helping to improve overall relaxation and well-being. 5. Self-massage: A vibrating massage roller can be used as an alternative to a professional massage, allowing users to massage their own muscles and target specific areas of pain or tension.

• Benefits of roller?

  A vibrating foam massage roller is similar to a traditional foam roller, but it also includes a vibration feature that can add additional benefits to the self-massage experience. Some potential benefits of using a vibrating foam massage roller include: 1. Increased blood flow: The vibration can help to increase blood flow to the muscles, which can aid in recovery and reduce soreness. 2. Improved flexibility and range of motion: The vibration can help to relax the muscles and increase flexibility, which can improve range of motion. 3. Increased muscle activation: The vibration can help to activate the muscles, which can be beneficial for those looking to improve muscle tone or increase muscle activation during exercise. 4. Enhanced relaxation: The vibration can also help to relax the muscles and reduce stress and tension, which can promote overall relaxation

• Key Features of Roller?

  The key features of a vibrating foam massage roller can vary depending on the specific product, but some common features may include: 1. Vibration: This is the key feature of a vibrating foam massage roller. It typically has a built-in motor that creates vibrations that can be adjusted to different levels of intensity. 2. Foam material: Like traditional foam rollers, vibrating foam massage rollers are typically made of foam material that allows for a comfortable grip and easy movement on the skin. 3. Size and shape: Vibrating foam massage rollers can come in various sizes and shapes, including cylinder, half-round and flat. Some are designed to target specific areas of the body, such as the back or legs. 4. USB charging port. 5. Speed settings: 4 different speeds available. 6. Remote control: Comes with a remote control which enables you to change the vibration settings and customize your massage experience without having to reach the roller or stop the massage

• Specifications of the roller?

  The specifications of a vibrating foam massage roller can vary depending on the specific product, but some common specifications that you may find in a vibrating massage roller are: 1. Power source: Some vibrating massage rollers are battery-powered and can be used anywhere, while others must be plugged in to an electrical outlet to operate. 2. Vibration frequency: The vibration frequency can vary between different models, but it's usually between 20Hz-60Hz. 3. Speed settings: Some vibrating foam massage rollers have adjustable speed settings, which allow you to increase or decrease the vibration intensity to your liking. 4. Battery life: If the roller is battery-powered, check how long the battery will last before needing to be recharged. 5. Size and weight: The size and weight of the roller can vary, some can be portable and easy to carry around, while others may be larger and more suited for home use. 6. Durability: The roller should be made of high-quality materials that can withstand regular use and is easy to clean. 7. Noise level: It's important to check the noise level of the roller as some models can be quite loud, which can be disruptive during a massage. 8. Additional features: Some vibrating massage rollers may come with additional features, such as a remote control, LCD screen, or different attachments for targeting specific areas of the body. 9. Warranty: The roller should come with a manufacturer's warranty to protect you against any defects or issues that may arise with the product

• Product usage?

  Using a vibrating foam massage roller can be a simple and effective way to relieve muscle pain and tension, improve flexibility and mobility, and aid in recovery after exercise. Here are some tips on how to use a vibrating massage roller: 1. Start with a low vibration setting: Begin with the lowest vibration setting and gradually increase the intensity as you become more comfortable with the sensation. 2. Target specific muscle groups: Focus on specific muscle groups that feel tight or sore, such as the quads, hamstrings, or IT band. 3. Roll slowly: Move the roller slowly over the muscle, applying gentle pressure. 4. Avoid bony areas: Be careful to avoid rolling over bony areas such as the spine or knee joints. 5. Hold on tender spots: When you find a tender spot, hold the roller in place for a few seconds to allow the muscle to relax. 6. Use it before and after exercise: Use the roller as a warm-up tool before exercise to prepare your muscles, and as a cool-down tool after exercise to aid recovery.

• How often should someone use the roller?

  As for how often you should use a vibrating massage roller, it depends on your specific needs and goals. If you're using it for recovery, using it immediately post-workout or the next day can be beneficial. If you're using it for muscle soreness, you can use it as often as needed to alleviate pain. If you're using it for flexibility and mobility, using it a few times a week as a part of your warm-up or cool-down routine can be helpful.

• Roller specifications

  Engine Power: - Level One ：2400RPM/40HZ - Level Two ：2700RPM/45HZ - Level Three ：2900RPM/48HZ - Level Four：3200RPM/53HZ Battery Type: 3900mAh ~ 4000mAh Charting Time: About 4-6 Hours Battery Life: More than 5 hours(Suggestion: 4 times / day , 10 mins / time) Weight: 1.25 KG Product Size: 150mm(L)*300 mm(H) Color: Black Package includes: 1* Foam Roller, 1* Remote, 1* Type-C Charging(About 1 M), 1* User Manual, 1*Color Packaging Box